Feeling constantly exhausted, even after a full night’s sleep? You’re not alone.
Fatigue is one of the most common complaints in primary care—and it can be caused by everything from dehydration to underlying medical conditions. While occasional tiredness is normal, persistent or unexplained fatigue may be a sign that it’s time to seek medical attention.
What Is Fatigue?
Fatigue is more than just feeling sleepy. It’s a persistent lack of energy that doesn’t improve with rest. It can affect your physical stamina, mental focus, and emotional well-being.
There are two main types:
- Acute Fatigue: Often linked to temporary stressors like illness, overwork, or lack of sleep.
- Chronic Fatigue: Lasts for weeks or months, and may indicate a more serious underlying issue.
When Fatigue Warrants a Doctor Visit
Consider seeing a healthcare provider—especially through HLTHi’s same-day virtual urgent care—if you experience:
- Fatigue lasting more than 2 weeks
- Sudden or worsening tiredness without clear reason
- Fatigue accompanied by fever, cough, or body aches
- Lightheadedness or dizziness on standing
- Unintentional weight loss
- Shortness of breath or chest pain
- Persistent sadness or loss of interest (possible depression)
Common Causes of Fatigue
- Post-Viral Fatigue: After a cold, flu, or COVID-19, your body may take days or weeks to fully recover.
- Dehydration or Electrolyte Imbalance: Especially in hot climates or after exertion.
- Anemia: A shortage of red blood cells can make you feel weak and sluggish.
- Sleep Disorders: Insomnia, sleep apnea, or restless sleep can drain your energy.
- Nutrient Deficiencies: Low levels of iron, B12, or vitamin D are common culprits.
- Mental Health Conditions: Fatigue is a frequent symptom of depression, anxiety, and chronic stress.
- Thyroid Disorders: An underactive thyroid (hypothyroidism) often presents with unexplained tiredness.
- Chronic Fatigue Syndrome (ME/CFS): A more rare but serious condition involving extreme, long-term fatigue.
How HLTHi Can Help
If you’re not sure what’s causing your fatigue, HLTHi’s licensed providers can assess your symptoms during a same-day virtual visit. We’ll review your health history, suggest initial treatments, and—if needed—recommend follow-up labs or specialty referrals.
You can start your consultation from the comfort of home—no insurance required. Just $29.99 per visit.
Red Flags That Require In-Person or Emergency Care
While virtual care is perfect for many causes of fatigue, seek immediate in-person evaluation if you experience:
- Chest pain or shortness of breath
- Fainting or near-fainting episodes
- Rapid or irregular heartbeat
- Mental confusion or slurred speech
- Sudden paralysis or weakness on one side
Final Thoughts
Fatigue is your body’s way of signaling that something isn’t right. Don’t ignore it. Whether it’s a minor issue or something more serious, early evaluation can help you get back to feeling like yourself.
Ready to Talk to a Doctor?
HLTHi offers fast, professional virtual care for fatigue and related symptoms. No waiting rooms. No insurance hassles. Just expert care when you need it.