Wellness

Menopause and Perimenopause Support: You’re Not Alone

Hot flashes, mood swings, sleep trouble? HLTHi helps women navigate menopause with confidence.

Menopause can affect your mood, sleep, focus, and physical health. HLTHi providers offer support and symptom relief for perimenopause and postmenopause concerns.

We discuss hormonal vs. non-hormonal therapies, supplements, sleep strategies, and sexual health—all in a safe, private setting. Your symptoms are real, and help is available now.

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