How to prepare for a video visit about Prenatal Vitamins & Preconception Counseling

Audience: pediatric

Preparing for a video visit about prenatal vitamins and preconception counseling can help you get the most from your appointment. Prenatal vitamins are supplements that support the health of people planning to become pregnant. Preconception counseling is a chance to talk with a healthcare provider about your health, lifestyle, and any concerns before pregnancy. During the video visit, you can discuss which vitamins may be right for you, how to take them safely, and steps to prepare for a healthy pregnancy. Having important information ready, like your medical history and any current medications, will help the provider give personalized advice. Remember, this visit is educational and does not replace in-person care when needed. If you experience urgent symptoms, seek immediate medical attention.

Red flags — go in person / ER

• Severe abdominal pain or cramping — seek emergency care immediately.
• Heavy vaginal bleeding or spotting — contact healthcare provider or emergency services.
• High fever or signs of infection (such as chills, severe headache) — get prompt medical attention.

What telemedicine can do

• Discussing general information about prenatal vitamins and nutrition.
• Reviewing medical history related to pregnancy planning.
• Answering common questions about preconception health.
• Providing guidance on lifestyle changes before pregnancy.

What telemedicine cannot do

• Diagnosing or treating urgent medical conditions or complications.
• Performing physical exams or lab tests that require in-person visits.
• Managing emergency symptoms such as heavy bleeding or severe pain.
• Prescribing controlled medications without prior in-person evaluation.

What are Prenatal Vitamins and Why Are They Important?

Prenatal vitamins are special supplements that contain nutrients like folic acid, iron, and calcium. These help support the health of both the person who may become pregnant and the developing baby. Taking prenatal vitamins before pregnancy can reduce the risk of birth defects and support a healthy start.

What Happens During Preconception Counseling?

Preconception counseling is a talk with a healthcare provider about your health before pregnancy. They may ask about your medical history, current medicines, lifestyle habits, and family health. This helps identify any risks and plan for a healthy pregnancy. You can also ask questions about nutrition, vitamins, and other concerns.

How to Prepare for Your Video Visit

Before your appointment, gather information such as your medical history, a list of medicines and supplements you take, and any questions you want to ask. Find a quiet, private place with good internet connection for the video call. Make sure your device is charged and the camera and microphone work well.

What to Expect During the Video Visit

During the video call, the provider will review your information and discuss prenatal vitamins and health steps for pregnancy. They may suggest specific vitamins or tests. You can ask questions and share any concerns. The provider will give advice but may recommend an in-person visit if needed.

When to Seek In-Person Care

If you have symptoms like severe abdominal pain, heavy bleeding, or signs of infection, seek immediate medical care. These signs need urgent evaluation beyond what a video visit can provide. Always follow emergency instructions if you feel very unwell.

How to prepare for your tele-visit

• Write down your medical history including chronic conditions and past pregnancies.
• List all current medications, supplements, and vitamins you take.
• Prepare questions or concerns you want to discuss.
• Test your device’s camera, microphone, and internet connection.
• Find a quiet, private space for the video visit.

After your tele-visit

• Follow the provider’s advice on vitamin use and lifestyle changes.
• Schedule any recommended in-person visits or lab tests.
• Monitor your health and note any new symptoms.
• Contact your healthcare provider if you experience any red flag symptoms.
• Keep a record of your questions and answers from the visit for future reference.

FAQs

Why do I need prenatal vitamins before pregnancy?

Prenatal vitamins provide important nutrients like folic acid that help prevent birth defects and support early development, even before you know you are pregnant.

Can I get prenatal vitamins without seeing a doctor in person?

Some prenatal vitamins can be recommended during a video visit, but your provider may suggest an in-person visit for personalized care or if you have health conditions.

What if I forget to take my prenatal vitamins?

Try to take your vitamins daily, but if you miss a dose, take it as soon as you remember. Do not double up doses without advice from your provider.

Are there any side effects of prenatal vitamins?

Some people may experience mild nausea or constipation. If side effects are severe or persistent, talk to your healthcare provider.

Can I take other supplements with prenatal vitamins?

Tell your provider about all supplements you take. Some may interact or provide too much of certain nutrients.

Sources

1. Prenatal Vitamins — MedlinePlus, U.S. National Library of Medicine.
2. Preconception Care — Centers for Disease Control and Prevention (CDC).
3. Preconception Counseling — Mayo Clinic.
4. Folic Acid and Pregnancy — National Library of Medicine.

This telemedicine guidance is for educational purposes only and is not a substitute for in-person medical care. If you have urgent symptoms or concerns, seek immediate medical attention or visit a healthcare facility.