What Happens After a Telemedicine Visit for Postpartum Depression - Triage

Audience: adult

After a telemedicine visit for postpartum depression (PPD) triage, you will typically receive guidance on next steps to support your mental health. The healthcare provider may discuss your symptoms, suggest treatment options, and recommend follow-up care. Telemedicine can help identify if you need urgent in-person care or if your symptoms can be managed with counseling, medication, or support groups. You may be advised to monitor your mood and report any worsening symptoms. It is important to understand that telemedicine visits are for education and triage, not diagnosis or full treatment. If serious symptoms occur, such as thoughts of harming yourself or your baby, immediate emergency care is necessary. After your visit, you may receive referrals or resources to help you cope during this challenging time. Keeping in touch with your healthcare team and following their recommendations can improve your recovery and wellbeing.

Red flags — go in person / ER

• Thoughts of harming yourself or your baby — seek emergency help immediately.
• Severe mood swings, confusion, or inability to care for yourself or your infant — contact emergency services.
• Withdrawal from family or friends to the point of danger or neglect — get urgent support.

What telemedicine can do

• Initial assessment of mood and symptoms related to postpartum depression.
• Providing education about postpartum depression and coping strategies.
• Referrals to mental health professionals and support resources.
• Follow-up visits to monitor symptoms and treatment response.

What telemedicine cannot do

• Emergency situations requiring immediate physical intervention.
• Physical examinations or tests that need to be done in person.
• Prescribing or adjusting certain medications that require close monitoring or lab tests.
• Managing severe psychiatric crises or hospitalizations.

What to Expect Immediately After Your Telemedicine Visit

After your telemedicine visit, the provider will summarize the discussion and may provide recommendations for care. This could include referrals to mental health professionals, suggestions for counseling, or guidance on medication if appropriate. You might receive educational materials or information about support groups. The provider may also schedule a follow-up appointment to check on your progress.

Monitoring Your Symptoms at Home

It is important to keep track of your mood, sleep, appetite, and energy levels after the visit. You can use a journal or a mood-tracking app to note any changes. If you notice your symptoms worsening or new concerns arise, contact your healthcare provider promptly. Regular monitoring helps you and your care team understand how you are doing and adjust care as needed.

When to Seek Emergency Care

If you experience any of the following, seek immediate help:

Emergency services or a hospital visit may be necessary to keep you and your baby safe.

Follow-Up Care and Support

Postpartum depression often requires ongoing care. Your provider may recommend therapy sessions, medication, or community support. Follow-up visits, either in-person or via telemedicine, help track your recovery. Support from family and friends is also important. Don’t hesitate to reach out for help when you need it.

How Telemedicine Supports Your Care

Telemedicine allows you to discuss your symptoms from the comfort of your home. It can be a convenient way to get initial support and triage. However, some aspects of care, such as physical exams or urgent interventions, may require in-person visits. Telemedicine is a helpful tool but works best as part of a broader care plan.

How to prepare for your tele-visit

• Find a quiet, private space for your telemedicine visit.
• Have a list of your symptoms, including when they started and how they affect you.
• Prepare questions or concerns you want to discuss with the provider.
• Ensure your device (phone, tablet, computer) is charged and has a stable internet connection.
• Have a trusted person available if you need support during or after the visit.

After your tele-visit

• Follow the provider's recommendations for therapy, medication, or support groups.
• Monitor your mood and symptoms daily and keep notes to share at follow-up visits.
• Attend scheduled follow-up appointments, either via telemedicine or in person.
• Reach out promptly if symptoms worsen or new concerns arise.
• Engage with family, friends, or support networks for emotional help.

FAQs

Can telemedicine fully treat postpartum depression?

Telemedicine is a useful tool for assessing symptoms, providing education, and coordinating care. However, it often works best alongside in-person visits, especially if medication or urgent care is needed. Telemedicine helps start the process but may not replace all aspects of treatment.

What should I do if I feel worse after the telemedicine visit?

If your symptoms worsen, such as increased sadness, anxiety, or thoughts of harm, contact your healthcare provider immediately. If you have urgent safety concerns, seek emergency care right away.

How can I prepare for my telemedicine visit about postpartum depression?

Prepare by finding a private space, making a list of symptoms and questions, ensuring your device and internet work well, and having someone you trust nearby if you need support.

Will my provider prescribe medication during a telemedicine visit?

Some providers may discuss medication options during telemedicine visits, but prescribing depends on your specific situation and local regulations. Medication management may require follow-up and monitoring, sometimes in person.

Is it normal to feel anxious about a telemedicine visit for postpartum depression?

Yes, it is common to feel nervous about discussing mental health. Remember that providers are there to help and support you. Telemedicine can make it easier to talk openly from your own home.

Sources

1. Postpartum Depression — MedlinePlus, U.S. National Library of Medicine.
2. Postpartum Depression: Overview — Centers for Disease Control and Prevention (CDC).
3. Postpartum Depression — Mayo Clinic.
4. Postpartum Depression — Substance Abuse and Mental Health Services Administration (SAMHSA).

This telemedicine guidance is for education and triage only. It is not a substitute for in-person medical care, diagnosis, or treatment. If you have urgent or severe symptoms, seek immediate medical attention.