Audience: adult
Nosebleeds, medically called epistaxis, are common and often not serious. They usually happen when small blood vessels inside the nose break. Many nosebleeds can be managed at home with simple first aid. Telemedicine can help you understand how to stop a nosebleed and when to seek further care. Through a virtual visit, a healthcare provider can guide you on basic treatment steps, help identify possible causes, and advise if you need to see a doctor in person. However, telemedicine cannot perform physical treatments like cauterization or packing the nose. If the bleeding is heavy, lasts longer than 20 minutes despite first aid, or if you have other symptoms like dizziness or difficulty breathing, urgent in-person care is needed. Telemedicine is a helpful tool for initial advice and triage but is not a replacement for emergency or hands-on medical treatment.
A nosebleed happens when blood vessels inside your nose break and bleed. This can occur from dry air, picking your nose, injury, allergies, or infections. Most nosebleeds come from the front part of the nose and stop quickly with simple care. Sometimes, nosebleeds come from deeper inside the nose and may be harder to control.
Telemedicine allows you to talk with a healthcare provider using video or phone. They can guide you on how to stop the bleeding safely at home. Providers can ask about your symptoms, medical history, and any medications you take. They can help decide if your nosebleed can be managed at home or if you need to visit a clinic or emergency room. Telemedicine is useful for education, advice, and triage but cannot replace physical treatments.
If your nosebleed is mild and stops within 20 minutes, you can often manage it at home. Steps include sitting up straight, leaning slightly forward, and pinching the soft part of your nose. Avoid lying down or tilting your head back. Applying a cold compress to your nose or cheeks may help reduce bleeding. Avoid picking or blowing your nose after the bleeding stops.
Seek urgent care if your nosebleed:
In-person care may involve treatments like cauterization, nasal packing, or further tests.
To reduce the chance of nosebleeds:
Sit up straight and lean slightly forward to avoid swallowing blood. Pinch the soft part of your nose firmly for at least 10 minutes. Avoid lying down or tilting your head back.
No, telemedicine providers cannot perform physical treatments like cauterization or packing. They can guide you on first aid and advise if you need in-person care.
Go to the emergency room if bleeding lasts longer than 20 minutes despite pressure, if bleeding is heavy, if you feel faint or have difficulty breathing, or if the nosebleed follows a head injury.
Keep your nasal passages moist with saline sprays or humidifiers, avoid nose picking, protect your nose from injury, manage allergies, and inform your provider about any medications you take.
Frequent nosebleeds are not typical and should be evaluated by a healthcare provider to rule out underlying causes.
This telemedicine guidance is for educational purposes only and is not a substitute for in-person medical care. If you experience severe or persistent symptoms, seek immediate medical attention.