Audience: pediatric
Medial Epicondylitis, often called Golfer’s Elbow, is a condition that causes pain on the inside of the elbow. It happens when the tendons that attach muscles to the bone become irritated or inflamed. This can occur from repetitive movements or overuse, especially in activities like sports or playing instruments. Telemedicine can help by allowing healthcare providers to assess symptoms, offer advice on rest, exercises, and pain relief, and guide families on how to manage the condition at home. However, some cases may need an in-person visit for a full physical exam or imaging tests. Telemedicine is a useful tool to start care quickly and safely, especially for children who may find it hard to visit clinics. Always watch for warning signs and follow up with a healthcare provider if symptoms worsen or do not improve.
Medial Epicondylitis is a condition where the tendons on the inside of the elbow become irritated or inflamed. This causes pain and tenderness near the bony bump on the inside of the elbow. It often happens because of repeated bending or twisting motions, common in sports like golf or baseball, or activities like playing musical instruments.
Through a video or phone visit, a healthcare provider can ask about symptoms, watch how the elbow moves, and suggest ways to reduce pain. They may recommend rest, ice, gentle stretching, and over-the-counter pain medicine. Telemedicine can also guide families on exercises to improve strength and flexibility.
If pain is severe, swelling is present, or if there is numbness or weakness in the hand or fingers, an in-person visit may be necessary. Sometimes imaging tests like X-rays or ultrasounds are needed to rule out other problems. A healthcare provider may also want to examine the elbow directly to make a clear diagnosis.
To help prevent Golfer’s Elbow, avoid repetitive strain on the elbow, take breaks during activities, and use proper techniques in sports or hobbies. Strengthening arm muscles and warming up before activity can also help.
Telemedicine can help a healthcare provider understand your symptoms and decide if they likely indicate Golfer’s Elbow. However, a full diagnosis sometimes needs a physical exam or tests done in person.
You can receive advice on rest, ice, pain relief, and exercises to help heal the elbow. The provider can also guide you on how to avoid activities that may worsen symptoms.
If your pain is very bad, if you have numbness or weakness in your hand, or if your elbow is swollen and red, you should see a healthcare provider in person quickly.
While more common in adults who do repetitive arm movements, children and teens can also develop Golfer’s Elbow, especially if they play sports or musical instruments a lot.
With proper rest and care, many cases improve over weeks to months. Following your healthcare provider’s advice helps healing and prevents the problem from coming back.
This telemedicine guidance is for educational purposes only and is not a substitute for professional in-person medical care. If you have concerns about your health or symptoms worsen, please seek direct evaluation by a healthcare provider.