How to prepare for a video visit about Lateral Epicondylitis (Tennis Elbow)

Audience: adult

Lateral Epicondylitis, commonly known as Tennis Elbow, is a condition that causes pain around the outside of the elbow. It often happens due to repetitive movements or strain on the forearm muscles. A video visit with a healthcare provider can help you understand your symptoms and discuss ways to manage the pain. During the visit, you may be asked about your activities, pain level, and any treatments you've tried. Preparing for the video visit by gathering information about your symptoms and environment can make the appointment more effective. Remember, telemedicine can guide you on care and next steps but cannot replace hands-on examination or urgent care if needed.

Red flags — go in person / ER

• Severe or worsening pain that limits arm movement — seek urgent in-person care.
• Numbness, tingling, or weakness in your hand or fingers — contact healthcare immediately.
• Swelling, redness, or warmth around the elbow that may suggest infection — get prompt medical evaluation.

What telemedicine can do

• Discussing symptoms and medical history related to tennis elbow.
• Providing advice on pain management and home exercises.
• Determining if further tests or in-person visits are needed.
• Answering questions about the condition and treatment options.

What telemedicine cannot do

• Performing a physical examination or imaging tests.
• Providing urgent care for severe or sudden worsening symptoms.
• Diagnosing other possible causes of elbow pain without in-person evaluation.
• Administering injections or other in-clinic treatments.

What is Lateral Epicondylitis (Tennis Elbow)?

Lateral Epicondylitis is a common condition causing pain on the outer part of your elbow. It happens when the tendons that attach forearm muscles to the elbow become irritated or inflamed. This often results from repetitive wrist and arm motions, not just playing tennis. Symptoms usually include pain and tenderness around the elbow, especially when lifting or gripping objects.

How Telemedicine Can Help

A video visit allows your healthcare provider to learn about your symptoms and daily activities. They can guide you on ways to reduce pain, suggest exercises, and discuss treatments you might try at home. The provider can also decide if you need further tests or an in-person visit. Telemedicine is a convenient way to get advice without leaving your home.

What Telemedicine Cannot Do

While helpful, telemedicine cannot perform a physical exam or imaging tests needed to confirm the diagnosis. It also cannot provide urgent treatments if your symptoms are severe or worsening rapidly. If your pain is intense, spreading, or accompanied by other serious symptoms, you should seek in-person care.

Preparing for Your Video Visit

Before your appointment, find a quiet, well-lit space with good internet connection. Have a list of your symptoms, when they started, and any activities that make them worse or better. Be ready to show your elbow on camera and perform simple movements if asked. Also, prepare a list of any medicines or treatments you have tried.

After Your Video Visit

Follow the advice and treatment plan your provider gives. This may include rest, ice, gentle exercises, or over-the-counter pain relief. Watch for any new or worsening symptoms. If recommended, schedule follow-up visits or in-person care. Keep track of your progress and ask questions if you have concerns.

How to prepare for your tele-visit

• Choose a quiet, well-lit area with good internet connection for your video visit.
• Have your elbow accessible and be ready to show it on camera.
• Prepare a list of your symptoms, including when they started and what worsens or improves them.
• Write down any treatments or medications you have tried.
• Have a list of questions or concerns to discuss with your provider.

After your tele-visit

• Follow the treatment advice given during your visit, such as rest or exercises.
• Use over-the-counter pain relief if recommended.
• Monitor your symptoms for improvement or worsening.
• Schedule follow-up appointments if advised.
• Seek in-person care if you notice any red-flag symptoms.

FAQs

What causes Tennis Elbow?

Tennis Elbow is usually caused by repetitive motions or overuse of the forearm muscles and tendons near the elbow. This can happen from activities like sports, manual work, or frequent gripping.

Can I still use my arm if I have Tennis Elbow?

You can often use your arm but should avoid activities that increase pain. Resting and modifying movements can help the tendons heal.

How long does Tennis Elbow take to heal?

Healing time varies but often takes several weeks to months. Following treatment plans and avoiding strain can speed recovery.

Will I need surgery for Tennis Elbow?

Most people improve with non-surgical treatments like rest, exercises, and pain relief. Surgery is rarely needed and only considered if other treatments fail.

Can telemedicine replace an in-person visit for Tennis Elbow?

Telemedicine is useful for initial advice and follow-up but cannot replace physical exams or treatments that require hands-on care.

Sources

1. Lateral Epicondylitis (Tennis Elbow) — MedlinePlus, U.S. National Library of Medicine.
2. Tennis Elbow (Lateral Epicondylitis) — Mayo Clinic.
3. Tennis Elbow — Merck Manuals Consumer Version.
4. Lateral Epicondylitis — National Library of Medicine.

This telemedicine guidance is for educational purposes only and is not a substitute for professional in-person medical care. If you have severe, worsening, or urgent symptoms, seek immediate medical attention.