How to prepare for a video visit about Irritable Bowel Syndrome (IBS) - Mild

Audience: adult

Irritable Bowel Syndrome (IBS) is a common condition that affects the digestive system, causing symptoms like stomach pain, bloating, and changes in bowel habits. Mild IBS symptoms can often be managed with lifestyle changes and simple treatments. A video visit with a healthcare provider can help you discuss your symptoms, get advice, and plan next steps without needing to travel. To make the most of your telemedicine visit, it helps to prepare by noting your symptoms, diet, and any medicines you take. Your provider may ask questions to understand your condition better and suggest ways to ease your symptoms. Remember, while telemedicine is helpful for mild IBS, it cannot replace in-person exams or tests if your symptoms worsen or new problems arise. Always seek urgent care if you experience severe pain, bleeding, or unexplained weight loss.

Red flags — go in person / ER

• Sudden, severe abdominal pain that does not improve
• Blood in your stool or black, tarry stools
• Unexplained weight loss or persistent vomiting

What telemedicine can do

• Discussing mild IBS symptoms and history
• Providing advice on diet and lifestyle changes
• Reviewing current medications and supplements
• Answering questions about symptom management

What telemedicine cannot do

• Performing physical examinations
• Ordering or conducting diagnostic tests
• Managing severe or worsening symptoms
• Providing emergency care

What is Mild Irritable Bowel Syndrome (IBS)?

IBS is a disorder that affects how your intestines work. Mild IBS means your symptoms are present but usually not severe enough to cause major problems. Common symptoms include stomach cramps, bloating, gas, and changes in how often or how you pass stool (diarrhea or constipation). Symptoms often come and go and may be triggered by certain foods or stress.

How Telemedicine Can Help with Mild IBS

A video visit lets you talk to a healthcare provider from home. They can review your symptoms, discuss your diet and lifestyle, and suggest ways to manage your IBS. This may include advice on eating habits, stress reduction, and over-the-counter remedies. Telemedicine is convenient and can save time, especially if your symptoms are mild and stable.

What Telemedicine Cannot Do for IBS

Telemedicine cannot perform physical exams or diagnostic tests like blood work or colonoscopy. If your symptoms are severe, new, or worrying, you may need to see a provider in person. Telemedicine also cannot provide emergency care. If you have sudden, severe symptoms, seek urgent medical attention immediately.

Preparing for Your Video Visit

Before your visit, write down:

Make sure your device has a working camera and microphone, and you have a quiet, private space for the visit.

After Your Telemedicine Visit

Follow your provider’s advice on diet, lifestyle, and any treatments. Keep track of your symptoms and note any changes. If your symptoms worsen or new symptoms develop, contact your healthcare provider. You may be advised to schedule an in-person visit or tests if needed.

How to prepare for your tele-visit

• List your current symptoms and when they started
• Note any triggers such as foods or stress
• Prepare a list of all medications and supplements you take
• Write down any questions or concerns
• Test your device’s camera and microphone before the visit
• Find a quiet, private space for your video call

After your tele-visit

• Follow the treatment and lifestyle advice given
• Monitor your symptoms regularly
• Keep a symptom diary if recommended
• Contact your healthcare provider if symptoms worsen or new symptoms appear
• Schedule an in-person visit if advised

FAQs

What should I do if my IBS symptoms get worse after the video visit?

If your symptoms become more severe, such as increased pain, bleeding, or persistent diarrhea, contact your healthcare provider promptly. You may need an in-person evaluation or further tests.

Can diet changes really help with IBS?

Yes, many people with IBS find that certain foods trigger symptoms. A healthcare provider can guide you on dietary changes like increasing fiber or avoiding specific foods to help manage symptoms.

Is IBS a serious condition?

IBS is a chronic condition that can affect quality of life but does not cause permanent damage to the intestines or lead to more serious diseases. Managing symptoms effectively can improve daily functioning.

Can I take over-the-counter medicines for IBS?

Some over-the-counter medicines may help with symptoms like diarrhea or constipation. However, it’s best to discuss these with your healthcare provider during your visit to ensure they are safe and appropriate for you.

Sources

1. Irritable Bowel Syndrome — MedlinePlus, U.S. National Library of Medicine.
2. Irritable Bowel Syndrome (IBS) — Centers for Disease Control and Prevention (CDC).
3. Irritable Bowel Syndrome — Mayo Clinic.
4. Irritable Bowel Syndrome (IBS) - Consumer Version — Merck Manuals.

This telemedicine guidance is for educational purposes only and is not a substitute for in-person medical care. If you have severe symptoms or urgent health concerns, please seek immediate medical attention from a healthcare professional.