Audience: pediatric
After a telemedicine visit for hand osteoarthritis that is stable, you will usually get advice on how to manage symptoms and keep your hands working well. Your healthcare provider may suggest exercises, ways to protect your joints, and tips for reducing pain. You might also learn about medicines that can help. Often, no urgent treatment is needed, but you will be asked to watch for any changes in your symptoms. Follow-up visits may be scheduled to check how you are doing. It is important to keep your hands active and avoid activities that cause pain. If your symptoms get worse or new problems appear, you should seek care promptly. Telemedicine helps you get care without leaving home, but sometimes in-person visits are needed for tests or treatments. This guide helps you understand what to expect after your telemedicine visit and how to take care of your hands.
During your telemedicine visit, your healthcare provider talked with you about your hand osteoarthritis. They asked about your symptoms, how your hands feel, and what activities are hard for you. They may have watched your hand movements on the video. This helps them understand how stable your condition is and what care you need.
You will likely be advised to do gentle hand exercises to keep your joints flexible and strong. Protecting your hands from too much strain is important — this means avoiding heavy or repetitive tasks that cause pain. Your provider may suggest using heat or cold packs to ease discomfort. Sometimes, over-the-counter pain medicines are recommended, but always follow your provider's advice.
Your healthcare provider might schedule another telemedicine visit or an in-person appointment to see how you are doing. Follow-ups help make sure your symptoms are under control and adjust your care if needed. Keep track of your symptoms and any new problems to share during these visits.
If you notice sudden increased pain, swelling, redness, or warmth in your hand, or if you have fever or difficulty moving your fingers, you should seek in-person medical care right away. These signs could mean an infection or other serious problems that need urgent treatment.
Before your next visit, have a list of your symptoms and any questions ready. Make sure your device is charged and connected to the internet. Find a quiet, well-lit place to talk with your provider. Having a family member nearby can help if you need assistance.
Telemedicine is helpful for managing stable hand osteoarthritis and discussing symptoms. However, some situations like needing imaging tests, injections, or urgent care require in-person visits.
Your provider may suggest gentle range-of-motion and strengthening exercises. These help keep your joints flexible and reduce stiffness. Always follow the specific exercises recommended during your visit.
Avoid heavy lifting or repetitive motions that cause pain. Use tools or supports to reduce strain, take breaks often, and try to keep your hands in comfortable positions.
Contact your provider if your symptoms worsen, if you develop new symptoms like swelling or redness, or if you have questions about your treatment plan.
This telemedicine guidance is for educational purposes only and is not a substitute for in-person medical care. If you have concerning symptoms or emergencies, seek care from a healthcare provider in person.