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Wellness
Trouble Falling or Staying Asleep? Here's What Might Be Going On
Having a hard time getting to sleep or staying asleep? Learn the causes and treatment options.
Sleep-onset insomnia refers to difficulty falling asleep, while sleep-maintenance insomnia involves waking up frequently during the night. These problems may stem from stress, poor sleep hygiene, alcohol/caffeine intake, pain, or disrupted circadian rhythms.
HLTHi providers take a full history and tailor strategies to your specific sleep struggle. We offer behavioral techniques, sleep scheduling guidance, and short-term medications when appropriate.
Every night matters. Don’t let inconsistent sleep affect your health and productivity—book a virtual consult today.
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HLTHi is a comprehensive patient management service that collaborates with independent healthcare professionals. These professionals utilize HLTHi's Advanced Patient Engagement Platform for service delivery. HLTHi, a subsidiary of Zenith Health Ventures, LLC, does not directly offer medical services. All medical services are conducted by independent practitioners in conjunction with Zenith Health Ventures, LLC. The content on this site is for informational purposes only and should not replace professional medical advice, or diagnosis. For health-related questions or concerns, please consult a qualified healthcare provider.
NPI: 1164275962
NPI: 1164275962