Sleep aids can be helpful in the short term, but they’re not a one-size-fits-all fix. HLTHi offers virtual consultations to help you decide if something like melatonin, hydroxyzine, or zolpidem is appropriate.

We consider your full health picture and always prioritize safe, evidence-based treatment. Our goal is to support better sleep now—while helping you build habits that work long-term.

Don’t guess with over-the-counter pills. Get real advice, tailored to you.

👉 Start your visit now

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